Talkspace and Therapeutic Tool for the 21st Century

I had the privileged to talk to our local ABC affiliate, WCVB about Talkspace, an online tool that literally gives you access to a room where you and your therapist can interact regularly. I am happy how balanced the piece was and truly appreciate all the great comments people have sent me. Don’t hesitate to comment, as I love hearing from you.

Click here for the link to the story.

I believe this makes therapy affordable, as well as accessible to most people who have access to a smartphone, tablet, or desktop. IT is important to reach as many people as you can when you talk about mental health.

Teen Stress & Opioid Epidemic Reaching Concerning Levels

Hi to all.

Please view my recent vlog on Teen Stress, the Opioid Epidemic, how Talkspace can help with Social Media addiction, as well as completing a survey if we worked together in 2015.

I want to thank the Framingham Schools for inviting to speak at their school last week. Hope we can address teen stress more effectively.

For survey links,


Talk to you next week.

Contest, Newsletter, Be Kind in December

I am hoping that everyone is having a great December. It is the time of year where people talk about being merry and happy. For many, however, it is one of the most difficult times of the year. Please be kind to others who may not be as cheery as you maybe.

My newsletter will be out in a few days. Check your email as well as this website in the coming days. I hope you enjoy it and remember, there will be a contest in January.

Have a great weekend and I will talk to you soon.